GROW: Are you? Struggling with Anxiety or Depression? Finding Life Difficult? Isolated? GROW is here to help you. Our Mental Health Support groups are free and confidential and open to all, no referral or booking needed. Meeting Times are: Tuesdays at 10am; Wednesdays at 8pm and Fridays at 10.30am; Venue: Grow Office, Barrack Street, Kilkenny City. (CEART grp: Mental Health effects of living with Chronic Pain/Long term illness). Please contact Mary on (087) 2843424 for more information.