JANUARY OFFER AT TRIDENT FITNESS CLUB! – CLASSES ONLY €5 EACH!!! Learn to use kettlebells safely and effectively from one of Ireland’s top kettlebell lifters. My classes place great emphasis on posture correction and improvement through mobility, strength and endurance training. Circuits are a mix of kettlebell and bodyweight exercises which deliver a huge calorie burn and build a strong, toned body. Classes held at The Harps GAA Club Gym, Durrow, Co. Laois. For more information contact David on (087) 3833258 or email tridentfitnessclub@yahoo.ie to book your place. Hurry as places fill quickly!