Pedal for Health – January 2020
PEDAL VINTAGE – DURROW COMMUNITY BIKE HIRE SCHEME: Exciting news for your new years resolution! This New Year, we are teaming up with Ross, at Core Health & Fitness, to bring you – “Pedal for Health” an eight week leisure cycling programme, designed to improve your general health, fitness and well-being. This programme will include, two leisure cycles each week, in addition to a one-to-one, body composition assessment, introduction to wellness support and talks on a healthy eating plan by a qualified nutritionist. Participants will avail of our brand new leisure bicycles, which will be supplied for the duration of this exciting wellness programme. Early booking is advisable as numbers are limited. Active retirement groups are very welcome to participate. For further information please call Hugh on (086) 8694691 or Ross on (087) 9302152.